Blog

Category: stress management

long-distance leader

It takes more work to be a long-distance leader, so watch for signs of burnout

All year, I’ve been sharing short strategies on video about how you can be a stronger long-distance leader, something that has become much more common since companies have moved to virtual and hybrid workplaces.  Continuing in this series, today’s tip

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workplace pressure

How are you handling workplace pressure?

Workplace pressure is a reality for most people, even more so since the COVID-19 pandemic.  The unfortunate truth is that it is up to each one of us to manage and mitigate the effect of workplace pressure on our health

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A framework for boosting employee well-being (in tough times)

Sajel Bellon is a professor in human and behavioural sciences, a psychotherapist, and the Founder of Mind Armour™ & SOS Psychotherapy. She is also my professional colleague, and I am so pleased that she is guesting on the blog today

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Nomophobia. Should leaders be concerned?

Nomophobia.  Ever had that moment when you’ve left the house and are on your way to your destination when you suddenly realize you left your mobile device on the hallway table, or plugged in and charging on the kitchen counter? 

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Pressure can create both diamonds and dust

I’ve previously blogged about how the situations of adversity can lead to opportunities for growth and development – about how pearls begin life as irritants and frustrations, and about how incredibly high heat can turn a simple clay pot into

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When you’re overwhelmed at work, it’s worth considering another approach

“I can’t talk to you for very long, Merge, we’re buried!” said a client when I returned his call earlier this week.  “What’s going on?” I asked.  He went on to describe the turmoil and chaos in his department at

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