Category: stress management

Three steps to less workplace stress

Dr. Michelle May is a member of my mastermind group, a small group of professional colleagues that serve as an informal advisory panel to each another.  Even though she usually spends her time helping people break free from emotional eating,

Read More

Workplace frustration drains motivation and lowers performance

Last week, I blogged about leaders who often get frustrated about aspects of their working environment.  See How to approach a difficult working environment.  A reader sent me a link to this paper: Workplace Frustration: A Silent Killer in Today’s Organizations 

Read More

How to approach a difficult working environment

I often hear from leaders who are frustrated by working within what they characterize as a difficult working environment. They feel like they are not given the resources they need, the authority they require, or the support from senior management

Read More

Recovering from workplace setbacks

When things get tough at the office, do you wallow in the misery or do you shake it off and move on? Merge offers a perspective on workplace stress.

Read More

Keep stress levels low all year, not just during the holiday season

Staying stress-free isn’t just for the holiday season; tips to stay “sane” apply all year round! Merge was quoted in an article in “Inside HR” Magazine.

Read More

What will it take for a rattlesnake to bite itself?

The answer might surprise you. But what may be even more surprising is the valuable lesson it offers leaders.

Read More